Yoga with Mary-Anne

7am – 4:53pm day light

12:41pm exact moment of solstice 

“We are living in an extraordinary moment in the history of humankind — a rare 6000 year reset is upon us.. Both chaos and magic are in the air.

This is a potent moment. A fresh new cycle has begun. The cosmic field has been activated. It is a fertile time when we can tap into the field of infinite possibilities and bring down to Earth our soul mission, so now 

The most important thing we can do is to cultivate our inner space to –

💚Make room for a new reality

💚Step out any illusion that you are flawed or powerless

💚Dream a new dream and create a new destiny

💚Enjoy what makes you unique and authentic”

Guru Rattana

I was asked by one of my students if I had a ritual one could follow, so I put a little play list together with a meditation you can do lead by Nirvair Singh Khalsa that he did for winter solstice 2024..

hold your frequency high and be in the space of peace & love

Close your session with acknowledging your participation in honouring yourself during this high energy moment

Call upon your higher self and Ask daily for your Original Blue print to be restored

Ground yourself to Mother Earth 

Reconnect to nature, to the trees, plants, stones, rocks..

Be grateful for all the simple things of life..

Be aware that ALL is sacred 🙏

Creat many affirmations starting with “I AM” 

I AM beautiful, 

I AM youthful

I AM HEALTHY

I AM KIND

I AM WORTHY

I AM SAFE

I AM LOVE

I AM LOVED

Enjoy 💚

Challenging for me to say, there will be NO online yoga or Expansion sessions for many months of 2025 actually till further notice.

The below is my story that you may or may not wish to read .

💚🙏🕉️

January 2025 . Off to Sth India on another adventure..at a rough guess, this trip was probably my 14th trip to India .. my plan was to return to Tiruvannamalai in Tamil Nadu a second time and be in the energy of Bhagavan Sri Ramana Maharshi … then spend a few days in Delhi to attend a wedding before returning back to Sydney early March.

Well, that was my plan, however, the Divine had an alternate plan.

The Divine plan, as surreal as it was and still is, was one that I was meant to experience and also surrender to, and surrender I did. 

A little background.

I had spent the first 11 days in Tiru, on my own, I was expecting a friend to join me on Feb 1.

I enjoyed the time alone, exploring and revisiting people  I had met in 2023 during my 4 weeks stay. I met lots of new people while exploring lots of new places.👏 it was great.

My friend arrived Feb 1. After settling  into the apartment we were off walking, exploring and doing new things together, one of which was spending 3 days at Ramana Marashi Ashram.. very special time..we did a fabulous short trek from the ashram that lead to Skandashram, a quiet cave where Ramana Maharshi meditated. There was so much serenity and connection.  We walked further up to Virupaksha Cave, another key meditation site. 

We sat at the top of the hill outside the cave for some time. people came and left, some sat on the rocks, some remained standing. The cave was small and always full. My friend and I witnessed the activity in silence.

I watched someone put some biscuits down on the ground for the stray dogs.. I just observed. 

I then started watching a single person becoming active with the stray dogs.  I was brought to tears as I witnessed this particular Indian man, sprinkling medicated powder over a dog suffering with mange.. he cleaned another dog’s eye & applied an ointment. Food that was on the ground for the dogs (rice) he scooped it up and put it in bowls.  The biscuits that were dropped on the ground by a passer by for the dogs, were picked up and placed in another bowl with milk and medicine for the dogs.  

.. the Indian man was so caring and beautiful..the dogs were grateful. Very touching 💚

My friend and I walked 10-12 kms a day getting about and enjoying new sites, new cafes, and having fun.

Now we arrive to the day that changed my life. 💚🙏

On the eve of the full moon in Leo, (btw: I have a Leo Sun)

Feb 11, 2025 I had decided to do the Arunachala pilgrimage with my friend…. this entails doing a 14 km walk around the  sacred mountain generally under the night sky of the full moon.  This pilgrimage is believed to offer profound spiritual benefits, including purification of the mind, spiritual transformation, and a deeper connection to one’s inner self and the divine. 

There was excitement in the air and alot of ‘collective’ energy.

We were 4kms into the walk and it was approx 6:30pm when everything changed .. my friend had crossed the road and I was about to join her, I did stop and look to my right and only saw people.. then suddenly I felt a thud against my right lower leg only to discover I was hit by a motor bike.

Crazy… I fell to the road fully conscious and remained conscious throughout the entire experience.

I was transported to a local hospital by ambulance, my friend by my side at all times.

X-Ray showed a fractured Fibula which was reset manually, with no pain management (my choice). My pain management was chanting OM 🕉️ although the reset was excruciating, the chanting worked. I am forever grateful for trusting my Higher Self for the guidance 🙏

No other injuries were found at this hospital..

I chose not to spend the night at the hospital so I was taken home back to where we were staying and rested there for 6days.. my friend organised with travel insurance to fly me home on an earlier flight which was in fact the flight that my friend was flying home on. 

Obviously this post is somewhat edited, as so much happened inbetween each breath..

A medical assist from Melbourne was flown into Sth India and we met this amazing man at our overnight stay in Bangalore. He organised everything and made our return home easy. We arrived Sydney Feb 19.

During the 6 day rest period in India, I reached out to another friend and asked her for advice/direction upon returning  home. I knew my body had further injuries. I had absolutely no idea that this friend of mine was/is ‘wonder woman’. She advised me to go to Hornsby hospital , which is where the medical assist handed me over to  triage. My Wonder Woman  arranged the surgeon at Hornsby hospital to take care of me and I was given royalty treatment upon arrival and as it happens he is one of the top surgeons in Australia, Dr Jobe Shatrov..

Dr Shatrov organised a Registrar to come to my side upon arrival, Dr Sam .. he had all scans & x-rays arranged in a short space of time. Dr Sam was great, he explained my injury in-away that put me at ease.. lovely guy . 

Dr Sam gave me the following news..

After full examination CT Scans showed a Tibia fracture that needed surgery, no other way around it. 

Surgery was the following morning. Everything flowed so easily I knew I was being supported by the Divine which created a sense of peace within.

Surgery:

Dr Jobe Shatrov had asked the anaesthetist not to put me under till he arrived so that he could meet me … so, just before the surgery, I met him, he was so young 😊he held a big smile,  he told me how the ‘wonder woman’ had kept him informed of each step of my journey and I will be just fine.. he is a beautiful man and made me feel so at ease before going under.. 

The knee now is supported with a plate, couple of screws and a bone graft to bring it all together.. how amazing.. thanks to my Wonder Woman the advice to go to Hornsby was perfect for my full recovery. Thanks to the surgical team that kept me alive during this big operation 🙏💚

For any numerology enthusiasts ..

My birth dates etc add to master number 11

I spent the first 11 days on my own

My accident happened on the 11th

I was delivered to my ward to bed 11 

Ok!!!! how many symbols do I need to affirm that all this is Karmic and deep transformation is taking place..

I surrender 🕉️

From here 🙏

Allowing everything to heal. Emotionally and physically.

 No weight bearing on the right leg till given the ok.

there will be rehab and physio. 

My physio will also be a friend.. how supported by grace I am.

How long will this take.. I’m not placing a time on this recovery .. I see this time I’ve been given to go within and heal the parts of me that created this in the first place. 

I am grateful that I’m here to write this entry and am so grateful for my gorgeous friends (all yoga students) that have supported me (and still do) along this path I’ve been given  to experience . 

A big special thank you to my Life partner. He was by my side upon arrival to Sydney and continues to support my journey.. full of gratitude I am for his unconditional love 💚

I hold so much gratitude for so many people who have assisted me, all in different ways, since the accident, from India to the sky to Sydney. Each person played their role in my movie. How interconnected we all are, absolutely incredible.. not to mention, the dog that showed up in the Indian hospital twice.. I felt him to be my spirit guide while in emergency. I felt my heart soften when my friend said 2nd time, ‘oh there’s that dog again’ 😂💚🕉️

I experience this time with the support from my Soul and Soul family. (My friends are my Soul family)

I Love Life and Life loves me. 

Sat Nam 💚🙏 

here are a few video I managed to upload before the accident 🙏💚